Addiction Counselling

Addictions

People can become addicted to many different things. Generally we see something as an addiction if someone feels unable to stop the behaviour, or experiences ongoing problems caused by the behaviour, for example missing work due to hangovers, spending more than you can afford on gambling or becoming physically sick or depressed due to drug use.

Commonly we think of alcohol and drugs when we think of addictions, but people can also become addicted to gambling, sexual behaviour (pornography or visiting sex workers), deliberate self harm, exercise and internet gaming, eating or food, to name a few.

Often people will turn to an addiction because of stress or perhaps a lack of other ways of managing painful emotions. What starts out as a ways of feeling better turns into a habitual way of coping. Over time this can lead into addiction with psychological or physical dependence.

Getting Help

If you have any addiction concerns helps to talk to a professional trained in addictions. They can help you decide if your use is a problem, and make some practical plans to start changing your usage so you feel more in control.

Find a Therapist

The following therapists have particular experience addressing addiction issues:

Drug, alcohol and other addictions:
    Kyle MacDonald (Ellerslie)
    Mandy Montague (Sandringham)

 Sexual addictions:
    Kathryn Barriball (Ponsonby)

Eating Disorders:
    Blair Schulze (Ellerslie)
    Bron Deed (Mt Eden)