About Therapy
What to know a bit more about who we are and what we do?
About Us
- About Us - Who is Auckland Therapy?
- Appointments - How to make an appointment?
- Money - How much will it cost?
- Duration - How long will I see someone for?
- Other Approaches - What about counsellors, psychologist & psychiatrists?
- Special Funding - What if I can't afford it?
About Psychotherapy
- About Psychotherapy
- Therapeutic Relationship
- Emotional Lives
- Childhood Influences
- The Unconscious
- Free Association
- Dreams
- Imagination & Fantasy
- Hidden Selves
- Body-Mind-Spirit
- Tools & Techniques
Auckland Therapy Articles
- Suppression Of Emotions - Did you know that suppression of emotion can impair your immune system?
- Brain Changes - Did you know that psychotherapy has been shown to improve brain functioning?
- Couples Therapy - How to get the most out of couples therapy
- Early Trauma & Dissociation - Some long term effects of severe early childhood traumas
- The Importance of Dads - Father’s contribution to infant development
Useful Links
Find a Therapist
Learn more about the Issues we deal with, the Counselling Services we offer, see a map of our Therapist Locations or find an Auckland Therapist by suburb.